Relieve yourself of stress and anxiety
FREE Personalized AssessmentYou feel that stress is ruining your life
- You feel like you’re going through your life with too little control, like you could get better but you can’t figure out how
- You are going through a complicated period of your life and overcoming this situation seems difficult to you…
- You live on autopilot mode you have, little by little and without realizing it, lost the balance in your life
- You feel exhausted, stressed, anxious, irritable at times
- Your sleep is disturbed, you have insomnia
- The time has come to finally take care of yourself.
You feel alone to cope with stress
- You feel alone with your problems, you feel like no one really understands you
- You hesitate a lot before making an appointment with a therapist “am I feeling bad enough to go see a sophrologist? » you wonder if you really have a problem, you tell yourself that it will pass, so you wait, because you think it’s not that bad
- Or you are afraid to make an appointment because you have already seen certain therapists, and you felt worse when you left than when you arrived.
« I should have contacted you sooner, instead of being left alone with my problems« , is what the people I support tell me regularly. - You deserve to be accompanied and better days await you. All you have to do is agree to ask for help.
- I know how difficult it can be. A few years ago I myself experienced burnout, I experienced stress until exhaustion. It was when I agreed to get help that I started to feel better.
Imagine the joy of a calm and energized life
- Imagine the relief of being able to free yourself from stress and anxiety.
- To feel supported and understood, without judgment
- You understand the mechanisms of stress and with each session, you feel more and more relaxed
- Imagine that you feel clicks, that you feel that you are moving forward
- You live more lightly because you control stress, you no longer suffer from it
- You no longer feel overwhelmed by your emotions and your positive ideas take over your life.
- You just feel GOOD
Hello, my name is Arnold Werry, I am a professional therapist specialized in stress relief and anxiety management.
I am here to help you understand what you are going through and to pass on to you the techniques of sophrology and hypnosis
During our first session, I listen carefully to your special requests and needs
I desing for you a tailor-made protocol, which I adapt as you progress, according to your evolution
I think one of the most important things in therapy is the link between the therapist and its client. That is why I am committed to conveying as well as I can, through these words, the gentleness and kindness that are at the heart of my practice
I am based in Nantes (France) and I am used to practicing sophrology in English for English speakers. In addition, it turns out that sophrology works very well in video call, so I can help you wherever you are!
How can I help ?
Stress
Anxiety
Exhaustion / Burnout
They trusted me
How do we start?
You contact me
We arrange an appointment
First session
Is sophrology for me?
Sophrology is for you if
- You are stressed, exhausted, anxious
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You feel hyper-stressed, on the verge of burnout
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You want to free yourself from guilt
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You feel depressed and have trouble sleeping
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You want to regain control over your life
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You tried to improve the situation without really succeeding
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You are motivated by the idea of putting into practice the tools that I am going to share with you
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You are determined to get better
How to contact me?
Phone
06 47 83 77 92
contact@werry.fr
Adress
66 rue de la Montagne, Impasse Dr Sourisse,
44100 Nantes
Opening hours
Monday : 10 am – 7 pm
Tuesday : 10 am – 7 pm
Wednesday : Closed
Thursday : 10 am – 7 pm
Friday : 10 am – 7 pm
Saturday : 9 am – 1 pm
Sunday : Closed